Health and Wellness for your Whole Body & Self

Currently, Rhonda is offering yoga classes (online) and individual sessions (online or in person).


If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her email at


 Hello!  Welcome back.  Rhonda is back for a virtual yoga class and for private sessions.

Please note Rhonda has no openings for any new private clients at this time.  

SPRING!! session 

Tuesday morning Yoga 9:30-10:45 am (online)       Spring Session-Yoga for Strength! $94.50

April 25th-May 30th. 

(new to Rhonda's classes?  Please email her first to see if the class is good FIT!  THX)  ~ A 75 min. class that'll focus on strengthening poses and stretching your tight bits! Always ending with relaxation.

  Please pay by e-transfer to or to 250-884-4282 before April 20th.~

Rhonda has No openings (sorry) for private sessions for either personal training, yoga, nutrition or a combo of the 3! Please email her to be placed on a waitlist if a spot comes up!Sorry after 18 years, Rhonda is not offering bootcamp classes for women anymore.   






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