Health and Wellness for your Whole Body & Self

Currently, Rhonda is offering yoga classes (online) and individual sessions (online or in person).


If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her email at


Please note Rhonda is on a break from classes and private sessions. 

I'll be in touch when things can resume.  Thanks for your understanding. 

Jan session 

Tuesday morning Yoga 9:30-10:45 am (online)

Winter Session-Yoga for Strength! $94.50

A 75 min. class that'll focus on strengthening poses and stretching your tight bits! Always ending with relaxation.

Jan. 10 ,17, 24,31 Feb.7, 14  Please pay by e-transfer to before Jan. 6th


Likely start up for bootcamp-end of Feb. or March!  Stay tuned.

Tuesday pm women's only bootcamp (outside) 5:30 pm Locations TBA-the usual ones

~Private sessions- offered this WINTER~

Rhonda has No openings (sorry) for private sessions for either personal training, yoga, nutrition or a combo of the 3! Please email her to be placed on a waitlist if a spot comes up!.






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