Health and Wellness for your Whole Body & Self

Currently, Rhonda is offering yoga classes (online) and individual sessions (online or in person).


If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her email at

Classes offered this FALL! 2 Short sessions so you can be involved until Dec.! 

Tuesday morning Yoga 9:30-10:45 am (online)

Cost: $110.25 please e-transfer before Aug. 30th

Dates: Sept. 13th - Oct. 25th -zoom links for you, can't join  live, I'll send a link  for you to watch it at your leisure.


Tuesday pm women's only bootcamp (outside) 5:30 pm Locations TBA-the usual ones

Dates: Sept. 13th - Oct. 25th  Cost: $110.25 please e-transfer before Aug. 30th

If you did the spring session, your total is $94.50 for my missed class.

~Private sessions- offered this FALL~

Rhonda has 2 spots open for private sessions for either personal 

training, yoga, nutrition or a combo of the 3! Please email her.






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