findingthebalance.ca
Health and Wellness for your Whole Body & Self
Currently, Rhonda is offering yoga classes (online) and individual sessions (online or in person).
If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her email at rhonda@findingthebalance.ca
Jan session
Tuesday morning Yoga 9:30-10:45 am (online)
Winter Session-Yoga for Strength! $94.50
A 75 min. class that'll focus on strengthening poses and stretching your tight bits! Always ending with relaxation.
Jan. 10 ,17, 24,31 Feb.7, 14 Please pay by e-transfer to rhonda@findingthebalance.ca before Jan. 6th
~
Likely start up for bootcamp-end of Feb. or March! Stay tuned.
Tuesday pm women's only bootcamp (outside) 5:30 pm Locations TBA-the usual ones
~Private sessions- offered this WINTER~
Rhonda has No openings (sorry) for private sessions for either personal training, yoga, nutrition or a combo of the 3! Please email her to be placed on a waitlist if a spot comes up!.