Health and Wellness for your Whole Body & Self

Currently, Rhonda is offering yoga classes (online) and individual sessions (online or in person).


If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her email at

Classes offered this FALL! 2 Short sessions so you can be involved until Dec.! 

Tuesday morning Yoga 9:30-10:45 am (online)

Cost: $94.50 please e-transfer before Nov.1st

Dates: Nov. 8 - Dec. 13th  -zoom links for you, can't join  live, I'll send a link  for you to watch it at your leisure.


Tuesday pm women's only bootcamp (outside) 5:30 pm Locations TBA-the usual ones

Dates: Nov. 8 - Dec. 6th (please note date change)  Cost: $78.75 please e-transfer before Nov. 1st

~Private sessions- offered this FALL~

Rhonda has No openings (sorry) for private sessions for either personal training, yoga, nutrition or a combo of the 3! Please email her to be placed on a waitlist if a spot comes up!.






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